DR ANITA’S 14DAYS (2 WEEKS) EXPRESS ANTI AGING FORMULA:


Stress can aggravate aging process. The brain and skin are closely connected, so stressful events can really wreak havoc on the skin. So Avoid Stress.
First thing every morning, massage with organic sesame oil / AD Oil all over the body. Working it in wakes you up and really gets blood circulating. Plus, the oil hydrates skin, giving it a healthy glow.
Stop using foundation every day, because it settles into wrinkles and makes them more noticeable.
Sun exposure is the number one cause of premature wrinkles. If you must be out in the sun, wear sunscreen with a minimum SPF of 30. Tanning beds have also been proven to cause cancer and wrinkle your skin.
Smoking is the second leading cause of premature wrinkles. It upsets the body's mechanism for breaking down old skin and renewing it.
Alcohol dehydrates the skin, depleting it of moisture. It can also cause broken or distended capillaries on the nose and face.
Exercise is the number one anti-aging medicine, and the benefits are immense. For starters, it is a great anti-stressor. It also improves circulation, which in turn improves skin complexion.
The body needs time to repair itself. Lack of sleep can upset the body's metabolism and possibly hasten the onset of age-related conditions.
Drink at least eight glasses (64 ounces total) of water daily. Water flushes waste out of our system and keeps the skin hydrated, acting as an internal moisturizer.



Comments

Post a Comment

Popular posts from this blog

Understanding Acne: Causes, Treatment, and Care - Insights from AshuSkin Care

Image
Acne is a common skin condition that occurs when hair follicles become clogged with oil, dead skin cells, and bacteria. While it can be frustrating, there are several steps you can take to care for and manage acne. Here are some tips: Cleanse your skin gently: Use a mild, non-comedogenic (non-pore-clogging) cleanser to wash your face twice daily, once in the morning and once at night. Avoid harsh scrubs or cleansers that can irritate the skin and worsen acne. Avoid touching your face: Touching your face can transfer bacteria and oils to your skin, potentially exacerbating acne. Resist the urge to pick or squeeze pimples, as it can lead to scarring and further inflammation. Use non-comedogenic skincare products: Look for skincare products labeled as non-comedogenic or oil-free, as they are less likely to clog pores. This applies to moisturizers, sunscreens, and makeup products you use. Manage oiliness: If you have oily skin, consider using oil-absorbing sheets throughout the day to help...
Read more

The Ashu Skin Care Express Weight Loss Advantages

Image
11.      No Side Effects 22.     Minimal Dietary Changes 33.      Customised for every Individual 44.      No strenuous Physical Exercise 55.      Quick Onset of Results 66.      Both Inch Loss & Weight Loss 77.      All Scientifically Proven Evidence based Protocols 88.      Suitable For All Age & Sex Groups 99.      Therapy   Provided by Well Experienced & Professional Staffs 110. The Best in the City & Most Affordable One The Power of 4 – Only at Ashu Skin Care In weight Loss Schedules: 1.      4 Weeks Activity 2.      4 weeks Diet Modification 3.      4 Weeks Therapy – Tablets / Cryo Therapy / Laser Therapy / Ultrasonic   Cavitation / HIFU / Radio Frequency / DETOX/ Pain Alienation 4. ...
Read more

HYPERPIGMENTATION - CAUSES & MANAGEMENT - skin specialist in aiims bhubaneswar

Image
Definition:   Hyperpigmentation is a condition where darkening and discoloration of the skin occurred due to excess production   of melanin the pigmentthat gives skin its color, which is produced by melanocytes present in skin. It’s one of the most common skin problems affecting both men and women & this condition worsens with advancing age. How to Describe Hyperpigmentation :   Normally red, brown, pink or even purple-looking spots, clusters or streaks   seen on the surface of the skin.   The Areas   affected by hyperpigmentation will appear darker than the rest of the skin and may aggravated by prolong exposure to the sun (which further increases melanin) or following an facial acne .   Hyper pigmentation usually appear mainly on sun-exposed body parts like the face, hands and arms. Increased melanin can occur in the epidermis layer of the skin, the deeper dermis layer, or both causing Some discoloration in the form of small patches in ...
Read more