Dr. Anita Rath - Best Skin Doctor in Bhubaneswar

1. WashUp It is important to keep your skin clean with simple washing up of exposed parts of the body a few times a day. However, never over-do it and never scrub your skin. Skin is a delicate organ and needs gentle cleansing. Use soaps and cleansers which are mild and do not leave your skin feeling dry. 2. Moisturize You can never over-do this. Do not count the number of times you apply a moisturizer, the idea is to keep your skin healthy and soft. There is only one rule in moisturizers: Do not use oil. Oils do not act the same way moisturizing creams do. Also, all reputed brands of moisturizers are safe and there is no substantial difference between expensive and in-expensive moisturizing creams. 3. SunProtection Exposure to moderate sunlight has its health benefits; however, prolonged exposure can cause substantial damage to the skin. Remember to always protect yourself adequately when going out in the sun. Always wear sunscreen when going out into the sun as it guar...

Winter is coming! It is the time of the year where your dreaded hair problem makes snowfall possible even in a tropical country like ours. Is there a solution to this itchy devil on your head? Here are 5 simple ways to manage dandruff. 1. Washing your scalp Dandruff tends to accumulate on your scalp and cause itching if you don't wash your hair regularly. Those with severe dandruff will need to wash their hair daily or on alternate days to reduce the build up of flakes on your scalp. 2. Choosing a suitable shampoo There are several anti-dandruff shampoos available. Most of them contain an anti-fungal called zinc-pyrithione or ZPTO. It reduces the fungus on the scalp known as Malasezzia. Malasezzia over growth is thought to be one of the major causes of dandruff. If it is not controlled by anti dandruff shampoos available in your supermarket, you can visit a nearby dermatologist who will be able to prescribe medicated anti dandruff shampoos. Use anti dandruff sh...